Intuitively Guided & Rooted In Intention
Why Luna & Soul?
Welcome to Luna & Soul, a curated integrative healing boutique for the weary, the seekers, and everyone in between. Here, restoration isn’t a luxury—it’s intuitive. By blending two decades of trauma-informed massage, Reiki, and spiritual coaching, I help you bridge the gap between "just getting by" and truly coming home to yourself.
Whether you're here for deep tissue or deep soul-work, your journey is crafted just for you. If you’re ready to trade surface-level fixes for intentional, long-term wellness, come see us. Your moment of peace is waiting.
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Rest • Release • Relax • Rejuvenate •
Your Sessions, Your Way…
Why choose between relaxation, pain relief, & spiritual restoration? At Luna & Soul, your session is entirely time-based and fully integrative so we can focus on you, not a calculator. Whether your nervous system is asking for deep tissue massage, trauma-informed Reiki, or mindfulness techniques, it’s all included.
Think of it as having our entire toolkit full of every modality and technique at your disposal every session at no extra cost to you. From specialized bodywork to energy alignment, we’ll curate exactly what you need in the moment—mixing and matching modalities to support your long-term wellness with sessions that are as seamless as they are restorative. The "menu" is simply whatever your body and soul need on the day you arrive.
Melt away tension and reconnect with your body through intuitive, restorative touch and soul renewing rituals. Each massage is customized to nurture deep relaxation, release pain, and restore energetic balance.
Discover how subtle energy work can help you feel grounded, present, and restored. Our Energy Alignment sessions support balance, flow, and nervous system ease through gentle, trauma-informed practices like Reiki and Polarity.
Experience quiet reflection, mindful presence, and gentle self-awareness. Spiritual Integration sessions are designed to help you pause, listen inward, and bring the calm and clarity of your bodywork and energy sessions into everyday life.
No Upsells, No Add-Ons. Just Intuitive Healing.
Our sessions are time-based.
Modalities and enhancements are offered at no extra charge.
60 Minute Session
90 Minute Session
120 Minute Session
$140
$190
$240
For those wanting to sprinkle a little extra intentional magic into your session, Soulful Experiences are available.
Give the gift of ultimate relaxation. Order an e-gift card today, available to use for any of our services
Gather, Grow, and Glow Together
At Luna & Soul, healing isn’t just a personal journey — it’s a collective experience. Join us for special live events designed to nurture connection, deepen your practice, and awaken your inner light. From soothing group meditations to immersive Reiki trainings and inspiring herbalism classes, each gathering offers a sacred space to learn, restore, and realign in community.
Breathe in. Open up. Let the journey unfold — together.
Follow @LunaSoulMN on social media to stay connected and be the first to know when new classes and gatherings are announced.
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![A man relaxing outdoors in sunlight, sitting on a chair with his eyes closed and smiling. A happy Luna & Soul client.]()
I’ve had massages all over the city, but nothing compares to the experience at Luna & Soul. From the moment I walked in, I felt my whole body start to exhale. Lishia’s touch is intuitive, she somehow finds every place that needs attention without me saying a word. I left feeling lighter, grounded, and deeply restored. It’s not just a massage; it’s therapy for the soul.
~Avery M.
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![A confident woman with short, curly brown hair and a bright smile, wearing a black lace top and a striped blazer, posing in a modern office environment. A happy Luna & Soul client.]()
I wasn’t sure what to expect from a guided meditation session, but it completely exceeded my expectations. Sunshine has such a calming presence — every word, every pause, felt intentional and grounding. By the end, I felt lighter, more centered, and more connected to myself than I have in months. I left with a sense of peace that stayed with me well beyond the session. Truly transformative!
~Jordan L.
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![A woman is kissing a smiling baby boy on the cheek outdoors. happy Luna & Soul clients.]()
She's not just skilled, she's a healer. Her professionalism, warm demeanor, and ability to customize sessions to your needs makes an experience with her so memorable. She creates the most rejuvenating experiences that leaves you feeling brand new. After just one session, I felt lighter, more relaxed, and completely refreshed. She's truly a master of her craft! Do yourself a favor and experience the magic she brings to massage therapy. You won't regret it!
~Mamie D.
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![A smiling woman with glasses and earrings, wearing a red top, standing outdoors with greenery in the background. A happy Luna & Soul client.]()
My Reiki session was nothing short of magical. I could literally feel energy shifting through my body — waves of warmth and peace that brought me to tears in the best way. Lishia created such a safe, sacred space that I was able to release things I didn’t even know I was holding. I walked out feeling calm, balanced, and connected to myself again.
~Tiana R.
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![A woman with curly hair sitting in a beige armchair, holding a newborn baby and breastfeeding indoors near a large window with plants outside. A happy Luna & Soul client.]()
After losing my mom, I was feeling unmoored and heavy, and I wasn’t sure if a virtual session could help. Sunshyne’s guided meditation, paired with breathwork and Reiki energy, created a gentle, safe space to process my grief. Even through the screen, I felt supported, held, and deeply grounded. By the end, there was a sense of calm and release I didn’t think was possible. It was tender, healing, and exactly what I needed.
~Raven S.
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![Portrait of a smiling man wearing glasses, a beret, a navy blue sweater, and jeans, holding a vintage camera with a flash, against a brown background. A happy Luna & Soul client.]()
I booked a massage hoping to ease my shoulder tension, but what I got was so much more. The whole experience was intentional — from the soothing atmosphere to the way Lishia checked in and tailored every moment just for me. She even tuned into muscles I didn't realize were affected, finding knots I didn't know I had. I didn't know deep tissue could be pain free and I floated out the door feeling relaxed, aligned, and cared for on every level.
~Keith Finley
Contact Us
Have a question or want to schedule a session? I’d love to connect with you personally to ensure your experience is tailored to your unique needs.
At Luna & Soul, questions are answered and appointments are scheduled personally to maintain a calm, intentional flow for each client. For questions or to request a session, please use this form or text 612-471-3593. We will reach out to personally answer any questions and confirm your session.